
Communicate101: Speaking Writing Tips!
Communicate101: Speaking Writing Tips is India's top communication skills podcast, hosted by Sarika Singh. It offers practical strategies for speaking up, writing clearly, and connecting confidently in various situations, from business meetings to personal conversations. Each episode draws from Sarika's workshops and coaching experience, providing actionable tips for improving communication. The podcast is designed for anyone looking to enhance their speaking and writing abilities.
Episodes

Why people DON'T UNDERSTAND when 'YOU' explain!
Ever feel like people still don’t “get” you… no matter how much you explain?You’re smart. You know what you want to say. But somehow your words don’t land — in meetings, conversations, even at home. And slowly, you start feeling invisible.In this episode of Communicate101, I break down why thishappens and not only that, I will train you with simple, real exercises so that from now on, people not o

DIFFICULT colleague? Learn how to handle them!
Tired of that one colleague who turns every meeting into a battlefield? The one who blocks your ideas, forgets your emails, or makes you doubt yourself at 3 AM?In this episode, I break down the real reason workplace friction happens — and it’s NOT because people are “toxic.”You’ll learn the simple C.L.E.A.R.framework that I coach to CEOs & founders to stop office drama, reduce tension, and han

The ‘My Turn’ Trap: Are You That Silent Genius?
You’ve been there.You’re in a meeting.A great idea hits you instantly.Clear. Insightful. The kind that could move the conversation forward.But you wait.You’re polite. You listen. You wait for your turn. And by the time that turn comes…the meeting has already moved on.Your idea never enters the room.In this episode of Communicate101: Speaking Writing Tips,we explore the Invisible Genius Problem — w

If You Want To Sound Senior, Speak Like This!
If you want to sound senior in meetings, it’s notabout speaking more — it’s about speaking sharper.In this episode, we unpack a simple truth: senior leaders don’t speak in paragraphs, they speak in headlines. You’lllearn why your ideas get lost in long explanations, and how to structure your thoughts so people instantly get the point.A practical guide to sounding clear, confident, andexecutive — e

The Thinking-speaking Gap: Good Ideas Get Lost In Sentences?
Ever had a moment where your idea was crystal clear in your head…but completely confusing when you said it out loud?In this episode of Communicate101, we uncover the “thinking–speaking gap” — the reason smartpeople often sound unclear in meetings, presentations, and interviews.You’ll discover why your brain understands the idea perfectly… but your listener gets lost halfway through your sentence —

What You Say In Meetings Vs What You Should Say
Ever walked out of a meeting thinking, “I had a point… I just couldn’t say it properly”?Most smart professionals don’t struggle with ideas — they struggle with expressing them in the moment. When the boss suddenly asks, “So… what do you think?”, the brain freezes, the words get messy, and the opportunity quietly slips away.In this episode of Communicate101: Speaking Writing Tips, we uncover the si

LOOK 'TOO YOUNG' to LEAD?
Ever been underestimated just because you look young?Story of my life. 😅I’ve had people assume I’m the intern… right before I train their senior leadership team.I’ve had someone walk into my workshop and ask,“Beta (means child), trainer hasn’t come yet?”But :The moment you speak with authority, body language, and clarity — the whole room shifts.Their doubts melt faster than sugar in hot chai. ☕✨In

How to SETTLE in a NEW PLACE smoothly!
Today we’re diving into afeeling EVERY single one of us knows too well… 👀New college.New office.New married home.New city.New anything…And suddenly you feel like 300invisible CCTV cameras are tracking your every move.“What did she just wear?”“Why does he talk like that?”“Oh… she’s 'that' type.”Yes — people judge.Sometimes softly, sometimes loudly… and sometimes without even realising it.In

How to become more APPROACHABLE!
Ever been told you seem too polished… too perfect… a little intimidating even when you’re just being you? 😬This episode gets personal. Raw. Confessional.I’m sharing what people don’t see — the cost of always lookingput-together — and the 3 simple shifts that helped me build real connection without shrinking myself.If you find it difficult to let people in, or you can't make friends easily, … this

'CALLBACK ANXIETY': HOW TO OVERCOME IT!
Do you freeze or curl when someone actually calls you back? 😬In this episode, we’re tackling callback panic — how to speak confidently even when your heart is pounding and your brain is doing somersaults.I’m sharing 3 super practical strategies + real stories from myearly coaching days (yes, the ones where I taught 10-year-olds to describe a volcano using all five senses 🌋).If it worked for kids f

Fix your 'SPEAKING' Grammar!
“Why can’t I just say what I mean in proper English? I know it perfectly in my head but when I speak, my grammar is all over the place!”If you feel the same, you're in the right place at the right time!First of all, not being able to speak Grammatically perfect English is not a lack of intelligence.It is also not a lack of English skills.It’s simply the real-time pressure of speaking — your br

THREE TRICKS TO BRIGDE 'CONFIDENCE GAP' (esp when you're not so qualified)
I’ve heard the same line from CEOs, freelancers, homemakers, freshers:🔸 “I’m capable — but do I deserve to speak?”🔸 “People will judge me if they find the gaps.”Their intelligence, like mine that time, was held hostage… by a certificate.That is what today’s episode is about.✨ “I know my stuff… but I don’t feel qualified enough.”✨ “What if others find out I’m not that great?”✨ “Do I really deserve

VULNERABILITY: Are you showing yours?
We all say “I’m fine” —even when we’re not.But what if always looking “sorted” is keeping people from truly seeing you?In this episode, we talk about what it really means to show your vulnerability — not for sympathy, not for drama — but for authenticity.This is not about crying in meetings or oversharing online.It’s about the small, everyday moments when we choose to say,“Hey, I’m human too.”Beca

Is your BODY communicating 'insecurity'- Part 2
Today’s episode is about how to hack your body so your emotions fall in line.With tools that don’t rely on motivation, willpower, or emotional strength — but tools that rely on something far more reliable…YOUR BODY.Use it wisely and it will transform the way you show up at work — and in life.People showing up with a smile on their face, nodding along inmeetings, laughing at jokes — but inside, the

Is your BODY communicating INSECURITY- PART 1
You might say all the right things…But is your body saying, “I’m not confident”?In this episode, we explore how posture, gestures, and facial expressions can silently reveal insecurity — even when your words sound perfect.I share real stories (including one where I totally gave myself away 😅), plus 3 simple, science-backed tips to shift your presence — no faking needed.Confidence isn’t just what y

I Don’t Have a Masala Story — What Do I Speak?
Ever felt like your story just isn’t spicy enough to share? Think your life’s too “normal” to be interesting? Think again. 💬✨ In this episode, we bust the myth that you need a “masala” story to speak powerfully. Whether you're giving a presentation, answering a question in a meeting, or posting on LinkedIn — you don’t need a blockbuster plot.We dive into how to speak with impact, even if you t

I Know What I Want to Say — I Just Can’t Say It!
Ever walked away from a conversation thinking, “Ugh! Why didn’t I just say THAT?”Whether it’s a tough conversation with your boss, telling someone how you really feel, or just speaking up in a meeting—this episode is for you.😶🌫️In this episode, we unpack the mental traffic jams that block our words. From the science of brain-freeze moments to real-life stories of communication flops (and wins!),

Talk Like Top Recruiters: Interview Like A Pro
Talk Like Top Recruiters: Interview Like a Pro"Smart Communication for Smart Hiring"Hiring isn’t just about resumes and gut feelings — it’s about asking the right questions, listening between the lines, and creating conversations that reveal the real person behind the profile.In this episode, we’re decoding the secrets of top recruiters — how they talk, what they listen for, and how they uncover t

Want Better Hires? Ask These THREE Questions!
Hiring isn’t just about ticking boxes on a résumé—it’s about spotting the right human for the job. In today’s episode, we break down three powerful interview questions every HR pro should have in their back pocket.These aren’t your usual “Where do you see yourself in 5 years?” kind of questions. Nope—we’re talking about ones that reveal a candidate’s real personality, mindset, and how they’ll fit

Don't Freeze! Answer Surprise Questions like a PRO!
Ever get hit with a question when you totally weren’t ready? In this episode, I’m sharing easy tips on what to do when you’re caught unaware by a question. You’ll learn how to stay cool, think fast, and give answers that sound confident — even if you’re scrambling inside. Whether it’s at work, in an interview, or just chatting with friends, these hacks will help you handle those surprise questions

The GIFTING ANXIETY: What to give? When you forget!
Oops… forgot the gift again? 😬 Stuck between a scented candle and a coffee mug for the 10th time? In this episode, we dive into the wonderfully awkward world of gifting—what to give, what it really says, and how to bounce back when you’ve gifted… nothing. 🙈 Whether you're a last-minute gifter, an overthinker, or someone who just got ghosted by a birthday, we’ve got you! From heart to cart, we unpa

I "CAN'T" Ask for Help!
Why does asking for help feel so hard—even when we know we need it? 😩In this episode, we unpack the hidden science behind why your brain and body resist asking for support. You’ll discover what actually happens in your nervous system when you reach out—and why it can feel so uncomfortable.But we’re not stopping there. 💡 From small mindset shifts to easy, real-life strategies, we’ll give you practi

Handle "NEGATIVE" Feedback: Without Breaking Apart!
Ever walked out of a feedback session feeling like you'd just survived a verbal earthquake? One moment you're sipping your coffee, the next — boom — your confidence is in ruins. But what if tough feedback didn’t feel like a demolition job? In this episode, we flip the script on negative feedback. Instead of breaking down, you’ll learn how to build bridges, boost trust, and even grow stronger relat

Are you QUIET or UNSURE?
Do you stay quiet, not because you don’t have something to say — but because you're unsure, or maybe just naturally more reserved? If you’ve ever walked away from a conversation thinking, “I should’ve said something,” this one’s for you. In the workplace, staying quiet can be mistaken for dumbness or disengagement — but often, it’s not about lacking ideas. It’s about hesitation, self-doubt, or sim

"BOSS DOESN'T GET ME!" HELP!!
You’ve got ideas. You want to grow. But your boss? Seems like they’re speaking a totally different language. One minute they’re all “take initiative,” next minute they’re like “why didn’t you check with me first?”You give your best, and they still don’t ‘get’ you. It’s like trying to charge your phone with the wrong cable! In this episode, we’re diving into the everyday struggle ofworking with a b

What will "THEY" think???
Did “What will they think?” — ever had that thought stop you from speaking up, wearing what you like, or trying something new? Me too. This episode is all about that little voice in your head that cares ‘way’ too much about other people’s opinions. It is for anyone who's ever overthought a text, replayed a conversation in their head 20 times, or held back an idea in a meeting because… well, what

Breaking the Ice in a NEW OFFICE!
Starting a new job can feel like the first day ofschool—again. New faces, unfamiliar coffee machines, and that awkward silence in the lift... we've all been there!In this episode, we’re talking about how tobreak the ice in a new office without sounding like a weirdo or trying too hard. From what to say on day one, to how to start conversations without it feeling forced—we’re covering the small stu

TERRIFIED TO SPEAK? Here's the fix!
Frozen mid-sentence? Let’s fix that.You know the feeling—you’re in a meeting, an interview, or on a date, and suddenly… your mind goes blank, your tongue twists, and you’d rather vanish under the table. The internet is bursting with “instant confidence” hacks (and yes,I’ve shared my fair share), but here’s the truth—none of that works if you don’t first figure out why you’re struggling. It’s like

FOLLOW UP AFTER INTERVIEW: YES OR NO?
Job interviews and first dates? Practically the same thing! :)You meet a stranger, put on your best self, and then... the waiting game begins.Should you follow up? Should you wait? The suspense is real! Some say always follow up. Others say never follow up. So, what’s the right move? In this episode, we’re cracking the code on post-interview follow-ups—when to reach out, what to say, and how to

NO ONE UNDERSTANDS You? FIX it!
Ever feel like people just don’t get you?Like no matter what you say, it’s misinterpreted, ignored, or twisted into something you never meant.In this chatty, no-fluff episode, we’ll break down why communication goes sideways and how tiny tweaks can instantlymake people listen, connect, and finally understand you. We’re diving deep into the sneaky habits that make you hard to understand.Plus, I’ll

THREE 'Must Say' Things in an INTERVIEW
Ever walked out of an interview wondering, "Did I say the right things? "In this episode, we’re unlocking the three must-speak things that can instantly boost your chances of landing thejob!Whether you're a newbie or a seasoned pro, these game-changing phrases will make you unforgettable. We’ll break it down with real-life examples, insider tips from hiring managers, and a sprinkle of humour (beca

THREE MASTER HACKS TO HANDLE CRITICISM!
Imagine you’re walking through a park, enjoying a peaceful afternoon. The sun is shining, birds are chirping, and you’ve got an ice cream cone in hand. Suddenly, a bird swoops down and leaves a gift on your shoulder. Now, you didn’t ask for this, and it’s certainly not pleasant, but what do you do? You don’t scream at the bird, do you? You grab a tissue, clean it up, and move on.
So, today, we

MAKE YOUR WORDS MEMORABLE!
You're at a party, and you’re introduced to someone new.
They're smiling, they’ve got a friendly face,
but you're not sure what to say to break the ice.
What do you do?
You could start talking about the weather,
or how bad traffic was on the way over—
but let’s be real, that’s not the stuff they’re going to remember you for.
And that’s what you’re aiming for!
I promise, by the end of this e

BECOME UNFORGETTABLE TO YOUR AUDIENCE
Today I’m going to share a simple yet powerful approach that I use in many of my communication skill workshops. It is extremely useful when you want to engage an audience and make your story- Memorable!
I promise that by the end of this episode, you would be able to apply this technique- Masterfully & effortlessly in your conversations and that’d make what you say unforgettable to the others.

THREE POWERWORDS FOR EVERY INTERVIEW
It's normal to feel a little anxious before a job interview. This is because your body perceives an interview as a threat and releases stress hormones to protect you. However, it's important to be able to overcome your nerves so you can set a confident tone during the interview. If interviews make you feel like you’re walking into a lion’s den, don’t worry!
By the end of this episode, you’ll be s

THREE STEPS TO 'ACE' ANY INTERVIEW!
Get ready to totally ‘nail’ your communication in your next big interview and stand out from the crowd! 🚀🎤 Whether you're aiming for that dream job or preparing for a high-stakes conversation, I’ve got your back! In this episode, I’m unveiling the ‘‘three powerful steps’’ that will transform the way you communicate. Follow these precisely, and you’ll position yourself as the top contender for that

ONE Phrase to Build Trust 'INSTANTLY'!
Today’s episode is your ultimate guide for those high-stakes situations where you have to make a powerful impact. Let’s say you're in that big meeting, with all eyes on you. You’re aiming not just to speak, but to win everyone over, and actually have them take your side. Or suppose you’re at home, and you're trying to get through to someone who matters to you, whether it’s your partner, a parent,

THREE Hacks to Sound smart INSTANTLY- Part III
Today, we’re jumping into a crowd-favorite topic: how to *appear* and *feel* smarter right from the get-go! Meeting someone for the first time? You want to make a memorable impression, right? You want them to think, “This person is sharp, insightful, and fast on their feet!” Well, I’ve got not one, but THREE POWERFUL TIPS to help you make that happen. Each one is easy to apply yet highly impactful

THREE Hacks to Sound Smart 'INSTANTLY'- Part II
Today, we’re diving into a topic everyone loves: how to ‘look’ and ‘feel’ more intelligent right off the bat! When you meet someone for the first time, you want to leave a lasting impression, don’t you? You want them to think, “Wow, this person is sharp, clever, and quick-thinking!” Well, I’ve got not one but THREE POWERFUL HACKS that can help you pull this off. Each of these is simple yet incredi

THREE Hacks to Sound smart INSTANTLY- Part I
Today, we’re diving into something we all crave: how to ‘sound’—and ‘feel’—smarter, and do it right away! Whenever you meet someone, you want to make a fantastic impression, right? You want them to see you as "sharp," "intelligent," and "quick-witted." Well, I’ve got not one, but ‘three’ strategies that can help you do exactly that. Each one is simple, yet incredibly powerful, helping you come acr

WINNING EVERY ARGUMENT without raising your VOICE!
Are you tired of getting into heated arguments and feeling like you have to shout just to be heard? Imagine walking away from any conflict, feeling cool, calm, and in control… while the other person actually agrees with you. It’s not magic, it’s a skill – and guess what? YOU can learn it too! Sounds like magic, right? Well, it’s not!
It’s a communication superpower, and in this episode of your fa

The Magic of ASKING THE RIGHT QUESTIONS!
Ever felt like you’re asking ALL the questions but getting NONE of the answers? 😕 Oh, we’ve all been there, friend! But what if I told you that asking the RIGHT question is like discovering a secret key that opens the door to deeper, more meaningful conversations? Let’s be real for a second—how many times have you left a meeting, conversation, or even a quick chat with a friend thinking, "Wow, tha

THREE WORDS that change how people SEE you!
In this episode, we’re diving into the magic of language and how three words can instantly shift the way you’re seen – at work, in relationships, and even with total strangers! Whether you’re in a heated meeting or trying to impress at a social event, these words have the power to shift the dynamics in your favour. I’ll be sharing real-life stories, breaking down why these words work, and we’ll pl

LISTENING MASTERY in just 10 mins everyday!
Ready to level up your listening game? This episode is your shortcut to mastering the 'ultimate' technique to improve your listening skills, that too, in just 10 minutes a day! With this, you'll know how to make anyone feel heard and understood—whether it’s your boss, your partner, or your best friend. I’ll share my go-to listening hack, with fun exercises, and real-life stories from

How to make conversations 'INTERESTING'!
Ever been trapped in a boring conversation, quietly dreaming of an escape route? We’ve all had those moments! But here’s the good news: with a few tweaks, you can transform any conversation into something lively, engaging, and fun for all!
In this episode, I’m spilling all the secrets I’ve gathered
as a communication coach—how to break free from small talk jail, ask the right questions, and add a

How to 'LOOK' CONFIDENT! (when you're not!)
No one is 100% percent confident at all times!
Why? Because we don’t have answers to all the questions at all times!
And fair enough.
Yet we all want to be confident 200% of the times!
This episode is all about how to make you APPEAR confident, LOOK confident, even when you’re not feeling confident inside.
The idea is to make confidence a habit, a part of you- so that you start becoming confident

AVOIDING: "I DON'T KNOW"!
"The Shocking Truth About Saying 'I Don’t Know' in Job Interviews!"
Wondering if it's okay to say "I don't know" during an interview? You might be surprised to learn it can slash your chances of getting hired by up to 60%! So, what's the smart move? In this episode, we dive into powerful communication tips that can help you navigate tough questions and ace y

How to APOLOGISE effectively- Part II
Apologies are never easy. It’s difficult to say sorry, and also, not easy to forgive. But when you seek forgiveness with sincerity, it makes the road easy for both the giver and the seeker. Sometimes, the hardest thing about saying "I'm sorry" is finding the right words to do so. A successful apology validates that the other person felt offended, and acknowledges responsibility.

How to apologise EFFECTIVELY- Part I
Apologizing effectively is like navigating through a dense forest. Imagine you're on a path surrounded by thick foliage, where one wrong step could lead you astray. In the same way, a misstep in your apology can take you off course and create more harm than good. Mastering the art of a sincere apology involves knowing the right steps to take and the pitfalls to avoid.
A genuine apology should ack

My 'UNCENSORED' Communication
Every soul carries a tale, each heart whispers its own narrative. We are all storytellers, some weave their words into pages, while others lock their verses within their hearts. My story is a gift, a piece of my soul I offer to you. Perhaps, in the tapestry of my experiences, you might find a mirror to your own life, a thread that gently weaves through your own journey, sparking a change, no matte

Are you COMMUNICATING?
Vandana- Sahil, a couple, is planning a vacation. Vandana, suggests going to the beach because she loves the sea. But instead of clearly expressing her preference, she simply mentions, "I don't know, anywhere is fine."
Her partner Sahil, thinking she's genuinely indifferent, books a ski resort because he enjoys skiing. Vandana is disappointed, feels misunderstood, agrees reluctantly, but spends t

How to sound TRUSTWORTHY!
You know, it's kind of interesting how just saying "hello" can give away whether someone's trustworthy or not. Like, most folks can pick up on it just from the tone of their voice. Imagine, you're browsing through training courses, eyeing one led by someone who seems to lack experience in the subject. Or maybe you're considering making a purchase from a salesperson who has let you down before. And

How to console/ comfort someone?
You know, by the time we reach middle age, life tends to throw us a few curveballs - losing loved ones, dealing with illness, going through divorces, or getting laid off from jobs. It's like a series of tough punches.
But you know what's interesting? Even though we've been through some stuff ourselves, when someone we care about is going through a really tough time, we often struggle to find the

Difficult Conversations: UNPLUGGED!
Having a tough chat might mean dealing with stuff you'd rather avoid, finding yourself at a loss for words, facing conflicting views, not knowing how things will turn out, or just feeling uneasy about the whole thing. So, when I'm helping folks through tough talks, we're usually gunning for one of three things: a solution, a plan, or just getting each other. A solution is like the big win, where e

Master DIFFICULT Conversations- Part II
Today, let's talk about something we all deal with at some point: those tricky workplace conversations. You know the ones – tackling office drama, stepping into disagreements between team members, or even addressing behaviour that's not quite up to par. It's definitely not the most fun part of the job, but it's crucial for keeping things running smoothly. But even though these conversations can be

Master DIFFICULT Conversations- Part I
Navigating tricky talks is like a daily sport, right? Whether you're handling a co-worker who's not quite hitting the mark, having a tiff with your partner over finances or parenting styles, hashing out a deal with a client, or just expressing those three little words—"No," "Sorry," and "Love you"—it's all part of the game. Even if you're a total pro, there are always those conversations that make

Magic trick to SPEAK-on-the-SPOT!
Hey, ever feel like you're stumbling over your words? Turns out, it might not just be about what you're saying, but how you're holding yourself. But hey, there's more to it than just posture! Let me tell you a secret: the best off-the-cuff speakers? They're actually the ones who've done a bit of prep. They might not rehearse their whole speech, but they've got a few anecdotes up their sleeve for a

Handling INTERRUPTIONS when you're speaking
"Ever been hit by those 'stolen spotlight' moments? They're like unwanted guests crashing your party. But hey, here's the scoop: interruptions aren't just a nuisance, they're a chance to shine. Yup, you heard it right! There are savvy ways to tackle them head-on and still ace your message. Whether you're chatting one-on-one or leading a group pow-wow, there are hacks to keep from being steamrolled

The power of POSITIVE communication!
Do you struggle in making people agree with you
Or listen to you?
So, let's talk about positive communication, because that’s what you need! It's basically all about spreading good vibes, making sure everyone gets where the other person is coming from, and making sure everyone feels good about the convo. When you communicate positively, you're being constructive, supportive, and just generally bri

Magic trick to Stop Rambling- Part II
Ever find yourself in a waffling or rambling, situation? It's like your brain takes a coffee break, but your mouth keeps on chatting!
And isn't it wild how even super smart folks
can't always nail it
with their awesome ideas?
Like, you'd think
being brainy would guarantee
success every single time, right?
Well, here's the scoop:
when you come up with a fresh, out-of-the-box idea,
your br

Magic Trick to Stop Rambling- Part I
Hey, got a big presentation on the horizon?
Feeling overwhelmed by all the content you have to cover? Worried about whether what you say will actually be valuable to your audience?
I get it, starting can be tough when you're drowning in information and unsure where to begin. And I know, the clock is ticking, adding to the pressure.
Top of it, you worry that you might end up rambling or waffling

STAR method of PUBLIC SPEAKING- PART II
In the words of Nancy Duarte, "Planting a S.T.A.R. moment in a presentation keeps the conversation going even after it's over and helps the message go viral."
ask yourself, “When someone leaves my talk, what do I want them to talk about?
Watch both parts of this episode if you really want to become the star of your show
and get yourself a star moment!
Because let's face it,
a memory that hits you

STAR method of PUBLIC SPEAKING- PART I
Someone rightly said,
"The mind is a wonderful thing. It starts working the minute you're born and never stops working until you get up to speak in public."
Do you think these stars were always stars?
Do you think people always let up for them when they walked on the stage?
Do you think the huge round of applause is that they hear today always existed?
Nope! They used the STAR method! According t

How to 'CONTINUE' conversations- Part III
How often are you speaking to someone new, feeling like the conversation’s going pretty well, and then…
Silence hits. You don’t know what to say. They don’t know what to say. This is so awkward. What do you do?
Conversations are a dance of words, where each person knows when to step forward and when to step back. Chances are, those conversations moved smoothly from one speaker to the next, and nat

How to 'CONTINUE' conversations- Part II
"When ever I talk to someone new. It always dies after the introduction.
I have no idea why.
I literally feel awful because I know that I can talk to people and I have the confidence to approach people. But I never have any idea what to say." .......
I hear this from clients, all the time!
The best conversations always have both interlocutors bouncing off one another's statements. So, if you're

How to 'CONTINUE' conversations- Part I
Starting a conversation is one thing. Continuing it, without letting it run cold, another. This podcast is all about mastering that skill! The secret to keeping up a conversation is to be interested in the person you're speaking to.
"When ever I talk to someone new. It always dies after the introduction. I have no idea why........I literally feel awful because I know that I can talk to people and

Magic Mantras to Beat that Anxiety!
You’ve waited patiently in line for hours, and you’re next up. Only a minute ago, you were as cool as the proverbial cucumber, but now your breathing is speeding up, your heart is thumping, your stomach is churning and your palms are beginning to sweat. You feel a bit dizzy, and your legs are going numb. What’s going on?
You’ve got stage fright, also known as performance anxiety. Many people exper

THREE invaluable lessons: don't miss these!
I lost my dad in the February of 2023. So, this podcast is dedicate to him, in celebration of the life he lived well. I don't know if this podcast is appropriate to share with everyone because it's very personal. Having said that, I have never been 'politically correct' and always spoken my heart out. So, sharing this, is like sharing my grief, my pain, and how I'm coping with it. I thought about

When someone BLAMES you: What to do!
Who likes blame? No one....right! and who blames.....well, all of us blame others more than we think we do!
Blaming other people is an easy way out. This denial of responsibility also denies us control of a given situation. Blame means less work as when we blame, we don't have to be held accountable.
Some of us perpetually get blamed. Especially for things we didn't do! What's the way out? What do

How to use HUMOR to deal with CONFLICT- PART II
"Make me laugh & I'm your friend!" someone rightly said!
Humor proves highly effective in creating a human connection between conflicting parties, thereby diffusing tension. Mahatma Gandhi once said,
"If it was not for my sense of humor, the continuous disharmony and animosity would have pushed me towards madness long ago."
Humor, a crucial cognitive skill, possesses the ability to address confli

"TRICKS": How to deal with CONFLICT- PART I
Conflict is an inherent aspect of life, emerging in various forms like interpersonal relationships, discussions, and debates with unfamiliar individuals. Despite our best efforts, complete avoidance of conflict is impossible. Consequently, the ability to comprehend and address conflict is crucial for day-to-day interactions. As we introduce our moods, perspectives, needs, and personalities into ou

How to Ask for Help- - Part II- THREE TECHNIQUES
This episode is in continuation with the last one where we talked about
why we hesitate to ask for help
each one of us has a unique reason why we shy away from asking anyone for help
we also talked about
when to ask for help,
where, that is best people and time to seek that help
& most importantly,
We talked about how to seek help
And understood
the SMART WAY to seek help
a way which is
Speci

How to Ask for Help- Part I - THE SMART WAY!
A dumb question, is the one that you don’t ask.
Usually, if you don’t ask, you don’t receive.
Very few people know how or where to ask for help. Why do we hesitate? If you fall in a pit in a jungle, probably only thing you’ll scream is ‘HELP’.
It’s a different thing that only the tiger will hear it.
But we hesitate because of the is social conditioning. Somewhere along the way, we learn that as

GOLDEN RULE: How to rule the stage!
Who doesn't want to rule the stage! Someone says - it's body language trick, others say it's your opening statement, yet others claim that your confidence is what it takes to rule the stage.
I beg to differ.
Take your hands out of your pockets!Talk with eye contact!Pause every seven and a half seconds!Too many rules, isn’t it? But are these the rules to rule the stage? Yes, and no!
In this episode

Life-Changing Story about Communication!
The power of story is the most important tool in your arsenal. If done well and done correctly, a great story can can inspire, enliven and move an audience to take action! I'm trying to do just that.
This story is a game-changer. I promise it'll change the way you think about communication, and also change the way you communicate! Stories like this give us an opportunity to learn from another pers

How to praise yourself in public: Million-dollar trick!
Nike ad says their shoes are most comfortable,
Godiva says their chocolates are the best,
Starbucks boasts about their coffee-
basically no successful brand, no successful company,
stops singing praises for itself, and its products.
Can you?
If you struggle with self-praise
and expect
that magic will happen and your boss or your teacher or your team will know your success stories automaticall

THREE TRICKS: MASTER NERVOUSNESS IN PUBLIC SPEAKING
Nervousness or anxiety in public speaking situations is normal. Nearly everyone gets nervous when they have to give a speech or a presentation, even experienced speakers.
I’ve heard people saying-
My chest tightens up, my head starts to spin, confused thoughts race through my head, I forget what was supposed to be coming out of my mouth. Sometimes I even forget to breathe, and my voice begins to c

Self Control Reality Check....& marshmallows!
What does self control have to do with communication? Well, the simple answer is-
It has everything to do with communication!
But the important thing is- do you have it under check?
If you’re nodding your head in affirmation, it only means you’re peeeerrrrffffeeecccct! Well, if you ARE that singular, perfect, ideal soul, walking the face of the earth, congratulationssssss!
I would love to see y

Change: Introvert to Extrovert? or vice versa?
Consider the list-
Bill Gates, Warren Buffett, Mark Zuckerberg, Elon Musk.
Yep, all introverts.
Abraham Lincoln, Albert Einstein, Mahatma Gandhi
Again, all introverts!
Bill Clinton, Steve Jobs, Marie Antoinette, Winston Churchill, Narendra Modi, George W. Bush.
Are they introverts or extroverts?
You guessed it right
Complete extroverts!
Are you an introvert
Or an extrovert
Or an ambivert
Or a

How to create: A Great First Impression!
You don’t even know it
but by the time someone has formed a first impression of you,
they’ve effectively answered these four questions,
1. Do I like you?
2. Do I trust you?
3. Are you good to have around?
4. Who do you remind me of?
So, what IS this impression?
What is its genesis?
What or who verifies it?
Can you control it?
If yes, then how?
We'll master THREE smart and effect











