Candid Confessions With Chhavi
Welcome to Candid Confessions, where we pull back the curtain on industries, professions, and practices you thought you knew. Your host Chhavi Mittal dives into the stories, the struggles, and the successes that usually go unspoken. We’re not just talking about surface-level topics. We're here to bring you raw, real, and honest conversations with people who’ve achieved greatness in their fields and are ready to share the technical know-how and insights you won’t find anywhere else.
Episodes
IS WHAT YOU'RE EATING EVEN FOOD? | Nitin Puri | KisaanSay | Candid Confessions
What if the biggest problem with the food on your plate isn't what you're eating, but what you don't know about it?In this episode of #CandidConfessionsWithChhavi, we sit down with NITIN PURI, Founder of KISAANSAY, to uncover the hidden truths about India's food ecosystem. From the journey of produce from farm to fork to food quality, transparency, farmer empowerment, and the choic
S*X EDUCATION AT 2 YEARS OF AGE | Most Replayed Moments | Anju Kish
What is the right age to start educating children about sex? Sex education is not just teaching about the act of making love but a lot more than that. Listen to this life altering episode of Candid Confessions Podcast where certified sex educator and Founder-Untaboo ANJU KISH talks to CHHAVI MITTAL about how you can change the future generations by just teaching them these simple things about thei
A SURE SHOT WAY TO ATTRACT | Most Replayed Moments | Aishvarrya Singh | Psycho Spiritual Coach
Are you living your life, or are you living a frequency handed down to you by someone else? In this episode of Candid Confessions, AISHVARRYA SINGH dives deep into the hidden mechanics of vibrational healing. She challenges everything we know about our own feelings, exploring the radical idea that most of what we feel—especially guilt—is a "borrowed emotion" designed for social control.E
TRAUMA, HEALING and THE ROLE OF A THERAPIST | Ankit Jhamb | Candid Confessions
Trauma isn't just about what happened to us, it's about how those experiences continue to affect our minds, bodies, relationships, and sense of self.In this episode of Candid Confessions With Chhavi, we have ANKIT JHAMB, a Trauma Therapist and an author, to explore what trauma really is, how it can show up in everyday life, the difference between acute and complex trauma, and what healing
HOW THE QUOTA FOR THE ECONOMICALLY WEAKER SECTION (EWS) IS BEING DENIED | Dr. Teena Sharma | Candid Confessions
Many hospitals were allotted land at highly subsidized rates or free of cost on the condition that they provide a significant portion of their services to the Economically Weaker Sections (EWS). Yet, according to DR. TEENA SHARMA, Founder of the Pink and Blue Foundation (NGO), many of these commitments remain unfulfilled. She shares her daily struggle to ensure that underprivileged patients receiv
ARE MARRIAGES STILL RELEVANT? | MOST REPLAYED MOMENTS | Dr. Sheetal Nair | Affair Coach | Counsellor
These are the most replayed moments from this conversation.When someone cheats, both hearts break — the one who betrayed, and the one who was betrayed.In this honest conversation with DR. SHEETAL NAIR, the only certified affair coach in India, we talk about what really goes on behind infidelity — the silence, the distance, and the pain that no one talks about.Can love survive after betrayal? Can t
WHAT IF THE WHOLE BELIEF SYSTEM ABOUT DESTINY IS WRONG? | Master Vani Kabir | Candid Confessions
What if destiny isn’t fixed at all? What if the life you’re living today is being shaped — consciously or unconsciously — by your thoughts, beliefs, energy, and actions?On Candid Confessions With Chhavi, listen to MASTER VANI KABIR dive into this conversation about manifestation, subconscious programming, mindset shifts, faith, intuition, and the possibility that our reality may be far more editab
SAMEER WANKHEDE | Candid Confessions With Chhavi
What really fuels India’s drug problem?On Candid Confessions With Chhavi, former narcotics Zonal Director SAMEER WANKHEDE speaks about the dark realities of drug networks, celebrity culture, youth exposure, law enforcement pressure, addiction psychology, and the larger system that enables substance abuse to grow silently around us.From what happens behind high-profile investigations to the emotion
WHAT HAPPENS AFTER YOU DIE | Most Replayed moments | KAVYAL SEDANNI | Candid Confessions
In this powerful episode of Candid Confessions, we explore what kind of KARMA we carry with us through lives. What exactly happens once we die and how we can truly heal our karma. Hear Psycho Spiritual Healer KAVYAL SEDANNI in conversation with CHHAVI MITTAL.SHARE this video if it helps you!LIKE & FOLLOW. New episode drops every week.Also follow CANDID CONFESSIONS WITH CHHAVI podcast on:www.yo
THIS IS WHY INDOOR AIR QUALITY IS A PUBLIC HEALTH CRISIS | Shailesh Nigam | Candid Confessions
We rarely question the air we breathe.Not at home. Not in offices. Not even in hospitals.But what if the air around us, even indoors, is quietly affecting our health in ways we don’t even realise?In this episode, I speak with MR. SHAILESH NIGAM (COO- AAF INTERNATIONAL) about the hidden reality of indoor air quality and why it deserves far more attention than it currently gets.We talk about how you
EQUAL PARENTING DEBATE: SHOULD FATHERS DO MORE? | Gouri Tonnk | Romit Raaj | Candid Confessions: The Raw Round Table
Everyone says parenting should be equal.But when life actually happens, it doesn’t always feel that way.In this episode of Candid Confessions: The Raw Round Table, we talk about the little things no one really says out loud, how mothers carry more than just responsibilities, how fathers are often defined by what they provide, and how both end up dealing with their own kind of pressure.There’s love
SCIENCE, SPIRITUALITY, RELIGION - THE CONNECTION | Dahryn Trivedi | Spiritual Master
Most of us have grown up believing that science and spirituality are opposites.If something can be measured, it is science. If something needs faith, it is spirituality. And if something cannot be explained, we call it a miracle.But what if all of them are more connected than we think?In this episode of Candid Confessions With Chhavi, we speak with DAHRYN TRIVEDI about consciousness, divine healin
YOU CAN'T MANIFEST EVERYTHING | Prasiddhi Khare Mishra | Cartomancer
Sometimes we feel we are making our own choices in life.And sometimes it feels like life is already moving in a direction we didn’t plan.In this episode, I speak with PRASIDDHI KHARE MISHRA about cartomancy, tarot, intuition, manifestation, and the idea of destiny.Not from a dramatic or mystical point of view, but from the questions most of us actually have —Can the future really be predicted?We t
IS 'FOREVER' STILL POSSIBLE IN TODAY'S RELATIONSHIPS? | Dr. Sheetal Nair, Karan Wahi, Sanyukta Paul | Candid Confessions: The Raw Round Table
Most of us grow up believing that love, marriage and forever are supposed to happen naturally.But what happens when people change, expectations change, and relationships start feeling more difficult than comforting?In this episode, we talk about why so many people today are staying single for longer, struggling with commitment, questioning marriage and finding it harder to build long-term relation
HARD WORK & BELIEF Vs BIRTH CHARTS | Trishmma Rana
Is Astrology a science, a belief system, or simply a tool for deeper self-awareness? The answers might surprise you - and maybe even change how you see yourself.On Candid Confessions With Chhavi, we dive into this fascinating world with TRISHMMA RANA - an Astrologer, where planets, patterns, and timing come together to shape who we are and what we experience. This conversation opens up a new way o
IS EVERYTHING ALREADY WRITTEN? KARMA, DESTINY & LIFE EXPLAINED | Monica Singhal
Sometimes life looks perfect from the outside — good career, family, comfort, everything in place.But still, there is stress, overthinking, anxiety, and a constant feeling that something is missing.In this episode of candid confessions, I sit with MONICA SINGHAL, founder of HARI OM SMILES, TEDx speaker and spiritual healer, to talk about why modern life feels so heavy even when we have more than e
YOUR DELETED DATA IS NEVER REALLY DELETED | Madhav Sheth explains why
Most of us believe technology is making life easier. But what if sometimes it is quietly taking control of our time, attention, and even our thinking?In this episode, we sit down with MADHAV SHETH, to talk about the real side of technology in the simplest way possible not as something complicated, but as something that should save your time and increase your productivity.The real question is not w
PASSION Vs PRACTICALITY | Sandeep V Dandekar | The Corporate Monk
Everyone is talking about startups, risk, passion and success.But how do you really know if your idea will work?In this episode, we sit down with SANDEEP V DANDEKAR, also known as the “Corporate Monk,” to talk about the real side of building something from scratch. Not the Instagram version. The real one. We also talk about how social media is shaping our idea of success, why many founders get too
THE DARK WEB | Kamaljeet Kaur Muni | Advocate
Children today are growing up online — but are we teaching them how to stay safe there?We had a conversation with KAMALJEET KAUR, an advocate working extensively in the field of cyber safety for children, and discussed how kids are connected on gaming platforms and social media to school apps and chat groups. And while the internet opens up incredible opportunities, it also exposes them to cyberbu
THIS MAY COST YOU YOUR VISION | Dr. Anagha Heroor | Ophthalmic Surgeon | Candid Confessions
Are your screens stealing your sight?In this episode of #CandidConfessionsWithChhavi, we dive deep into the "Digital Eye Strain" epidemic and how to protect your vision in an AI-driven world.DR ANAGHA HEROOR, says, we often take our eyes for granted until things get blurry. Today, we’re breaking down the essential habits for long-term eye health—from the famous 20-20-20 rule to the lates
BEYOND RIGHT & WRONG | Aishvarrya Singh | Psycho Spiritual Coach | Candid Confessions
Are you living your life, or are you living a frequency handed down to you by someone else? In this episode of Candid Confessions, AISHVARRYA SINGH dives deep into the hidden mechanics of vibrational healing. She challenges everything we know about our own feelings, exploring the radical idea that most of what we feel—especially guilt—is a "borrowed emotion" designed for social control.E
AN HONEST CONVERSATION ON MODERN SKINCARE | Dr. Muskan Tyagi Rana | Candid Confessions
Beauty treatments are everywhere today, from clinic procedures to supplements, injectables, and at-home fixes. But how do you know what’s actually right for you?In this conversation, DR. MUSKAN TYAGI RANA, a cosmetologist, breaks down modern beauty treatments in a way that’s honest, balanced, and easy to understand. The discussion looks at why certain treatments can be helpful, where they can go w
IS MEDICAL ASTROLOGY STRONGER THAN MEDICAL SCIENCE? | Dr. Sohini Sastri | Vedic Astrology Expert
Can the timing of illness reveal deeper patterns about our body and mind?Can disease be managed—or even prevented—through astrological insight?In this episode of Candid Confessions With Chhavi, DR. SOHINI SASTRI, a Transformational Vedic Astrologer, explains the fundamentals of medical astrology and how planetary alignments are believed to influence health, chronic conditions, and recovery phases.
THE ERA OF DESIGNER BABIES? | Dr. Amiti Agrawal | Candid Confessions
In this episode of Candid Confessions with Chhavi, we sit down with DR. AMITI AGRAWAL, fertility and IVF specialist and Founder of SUNSHINE FERTILITY, to discuss how IVF is evolving and what often goes undiscussed.IVF is a boon to the fertility industry. But what are the ethical aspects that are often missed? What does the medical fraternity fail to discuss with respect to the risks involved? Are
HOW DENTAL HEALTH AFFECTS YOUR OVERALL HEALTH | Dr. Manu Modi | Candid Confessions
Your mouth is not separate from your body — it’s the gateway to your overall health.In this insightful episode of Candid Confessions with Chhavi, we sit down DR. MANU MODI, with who breaks down the powerful connection between oral health and overall wellbeing — something most of us completely overlook.From heart health and immunity to digestion, inflammation, hormonal balance, and even mental well
“I WAS PHYSICALLY ASSAULTED IN MY OWN BULDING" – Actor Anuj Sachdeva Speaks Out
In this deeply moving episode of Candid Confessions with Chhavi, actor ANUJ SACHDEVA opens up about a disturbing real-life incident — a physical assault by a man in his own building complex, that left him shaken, confused, and questioning the very systems meant to ensure safety and justice.For the first time, Anuj speaks about the emotional aftermath, the helplessness, and the harsh realities he e
THE HIDDEN EFFECT OF ENERGY | Osheen Oracle
Ever felt drained after certain conversations or relationships, without knowing why?In this episode, AMARPREET KAUR aka OSHEEN ORACLE explains how energy influences emotions, relationships, and mental exhaustion, why some people feel like energy vampires, and how unresolved emotions quietly drain us.The conversation also highlights the importance of positivity, showing why positive thinking works
THE SECRET SAUCE TO BEING SUCCESSFUL | Azhar Iqubal | Founder- InShorts, Shark Tank India
What does it really take to turn an idea into a business that survives, scales, and attracts investors?Azhar Iqubal breaks down the realities young entrepreneurs are rarely told about — from building conviction before chasing funding, to understanding what investors actually look for beyond pitch decks and buzzwords. This conversation goes beyond motivation and dives into mindset, execution, resil
IS OUR ENVIRONMENT MAKING US INFERTILE? | Dr. Gunjan Gupta | Women's Health | Fertility Specialist
Women's Reproductive Health is much more than just getting pregnant, and infertility isn’t just a medical condition anymore — it’s a modern reality shaped by how we live, how we breathe, and the pressures women carry every single day. From rising AQI levels to lifestyle habits we don’t think twice about, from hormonal imbalances to unusual triggers that often go unnoticed… so much influences a
COMMON VASTU MISTAKES | Vikas Jhajharia | Vastu Expert
Does Vastu really work… or have we been conditioned to believe it does?In this episode of Candid Confessions With Chhavi, I sit with VIKAS JHAJHARIA, a 3rd Generation Vastu expert specialising in Non-Demolition Vastu, to unpack India’s most widely followed yet misunderstood practice — without the fear, without the superstition, and definitely without the sales pitch.Coming from a non-believer’s pe
CAN NUMEROLOGY REALLY CHANGE YOUR FATE? | Nelimma Sharma | Numerologist
Are numbers really shaping our lives, or are we giving them more power than they deserve?In this episode of Candid Confessions With Chhavi, we unpack the world of numerology—why people turn to it for comfort, clarity, identity, and sometimes even direction.Do birth dates, life-path numbers, and name changes really influence the way we see ourselves? Why so many of us feel drawn to the idea that a
WHY CAN'T WE GET OUT OF TRAUMATIC RELATIONSHIPS? | Kavyal Sedanni | Candid Confessions
So many women (and men) find themselves trapped in cycles of manipulation, emotional dependency, trauma bonds, and relationships that slowly break their sense of self. What kind of relationships are these? Are these Karmic Relationships? Are all Karmic Relationships trauma bonds? Are they all romantic relationships?This episode aims to bring clarity, awareness, and a voice to the experiences that
WHY DO I HAVE SO MUCH HAIRFALL | Dhruv Sayani | Founder KT Professional | Podcast
We all have a story that starts with a bad hair day — but ends with a lesson in self-care. Today on Candid Confessions With Chhavi, we’re talking about something that’s often treated like vanity but is actually deeply personal — our hair.From hair fall to scalp health to the endless cycle of products we try, it’s time to get real about what’s actually happening up there. Because hair care isn’t ju
BEFORE YOU INVEST IN PROPERTY, WATCH THIS! | Sandeep Israni | Real Estate Developer
Is investing in property still a smart move in 2025? In this episode of Candid Confessions With Chhavi, we sit down with SANDEEP ISRANI, a leading real estate developer, to decode the truth behind today’s property market. From rising interest rates to changing buyer behaviour, we discuss whether buying property is still the ultimate investment, or if flexibility and smarter asset classes are takin
ARE MARRIAGES STILL RELEVANT? | Dr. Sheetal Nair | Affair Coach | Counsellor
When someone cheats, both hearts break — the one who betrayed, and the one who was betrayed. In this honest conversation with DR. SHEETAL NAIR, the only certified affair coach in India, we talk about what really goes on behind infidelity — the silence, the distance, and the pain that no one talks about. Can love survive after betrayal? Can trust ever be rebuilt? Or is cheating just the end of ever
GET YOURSELF TESTED SOONER THAN LATER | Reproductive Immunology and ImmuLIT®️| Dr. Mugdha Raut
Why do some couples experience repeated miscarriages, IVF failures or unexplained infertility? Why is pregnancy not happening even when all reports are normal?Why does the body reject its own baby?Get answers to all these questions through the new science of Reproductive Immunology.Understand how the unique, patented process of ImmuLIT®️ can provide an effective solution.Don’t miss this podcast —
THE ART OF BEING PRESENT | Dr. Saroj Dubey | Mindfulness Coach | Podcast | Candid Confessions
In this episode of Candid Confessions, we meet DR. SAROJ DUBEY, a leading gastroenterologist who, after a life altering incident, has found his calling as a mindfulness coach. His journey is a powerful reminder that true healing goes far beyond the body.We talk about the importance of being present in the moment, of self-awareness, and how simple steps towards mindfulness can transform not just ou
Candid Confessions - Season 2 - Coming soon! - Trailer
Thank you for the love you have given to Candid Confessions-S1. Now get ready for S2!Streaming from 16th Oct 2-25.
CONFESSIONS OF A WOMAN | Nivetha Muralidharan | Entrepreneur | Podcast | Candid Confessions
Meet NIVETHA MURALIDHARAN—an inspiring entrepreneur who built her business single-handedly, against all odds. Life threw its toughest challenges her way, but instead of backing down, she turned every setback into a stepping stone. Nivetha’s story isn’t just about starting a venture—it’s about grit, resilience, and the courage to believe in yourself when the world says otherwise. And now she is all
MALE INFERTILITY - THERE IS HELP AT HAND | Prof Dilip K Prasad | Podcast | Candid Confessions
When couples struggle with infertility, the spotlight almost always falls on the woman. But did you know that nearly half of all infertility cases are linked to men? In this episode, we break the silence around male infertility. What causes it, the myths that surround it, and how it impacts relationships, mental health, and masculinity.PROF. DILIP K PRASAD comes back this time to talk about his in
LOVE YA ARRANGED MARRIAGE? | Priya Shah | India's No.1 Matchmaker | Candid Confessions
From age-old arranged marriages to modern-day apps, matchmaking in India has always been more than just finding a partner: it’s about family, culture, traditions, and now, algorithms. In this episode, we dive into the fascinating world of marriges: what works, how they have evolved, what has stayed the same, and the pressure points people still face. From parental involvement to professional match
HOW TO HAVE A MONEY MINDSET | Meghana V Malkan | Podcast | Candid Confessions
Most of us think money is about numbers, savings, and bank balances. But the truth is, your financial reality begins with your beliefs. In this episode, we dive deep into the money mindset - how the stories you’ve inherited, the fears you hold, and the patterns you repeat shape your relationship with wealth. From shifting out of scarcity thinking to embracing an abundant outlook, we’ll explore pra
HOW TO MAKE A BEAUTIFUL HOME | Prernaa Mangla | Podcast | Candid Confessions
Step into the world of interior design, where creativity meets functionality. In this episode, we explore how spaces can transform moods, reflect personalities, and influence lifestyles. From choosing the right colors, textures, and layouts to balancing aesthetics with practicality, we uncover what truly goes into designing a home that tells your story. Whether you’re a design enthusiast, a homeow
SHOULD WE BE AFRAID? | Prof Dilip K Prasad | Podcast | Candid Confessions
Is Artificial Intelligence really making our lives better, or are we slowly giving away control of our future? Artificial Intelligence promises speed, efficiency, and innovation, but at what cost? In this episode with PROF. DILIP K PRASAD, we talk about what lies beyond. What happens when AI reaches the level of ASI, can it control humanity? Can it control our lives? Where is it today? What are th
ANY BODY CAN TRADE | Vishal B Malkan | Podcast | Candid Confessions
The stock market can feel like a foreign language - charts, tickers, bulls, bears - where do you even begin? In this episode of Candid Confessions, we strip away the jargon and take you step-by-step into the basics of stock trading. From understanding how the market works, to learning the key terms, to figuring out your very first trade, everything you need to learn about trading, straight from VI
THE ROLE WOMEN PLAY IN MEN'S HEALTH | Shailja Mittal | RxMen | Podcast | Candid Confessions
Why do so many men struggle in silence when it comes to their mental and sexual well-being? Why is it so hard for them to express themselves? In this episode of Candid Confessions, CHHAVI MITTAL speaks to SHAILJA MITTAL, Founder of RxMen, a platform dedicated to Men's Sexual Health and Wellness. Detailed conversation about men's mental health, performance anxiety, erectile dysfunction, and
WHAT IS THE PRICE YOU ARE WILLING TO PAY? | Dr. Agni Bose | Candid Confessions With Chhavi
In recent news was late actor Shefali Jariwala, who media claims was self medicating, that could have led to an early cardiac arrest. In a world obsessed with youth and the perfect body, how far are we willing to go to look young, stay ripped, and defy aging? In this conversation with DR. AGNI BOSE, we explore the growing trend of self-medication, steroid abuse, and unregulated hormone treatments,
UNDERSTANDING EGG FREEZING & FERTILITY TREATMENTS | Neha K Motwani | Candid Confessions With Chhavi
IVF and egg freezing are becoming more common, but honest conversations around them are still rare. In this episode, we talk about what really goes into these fertility options, from timelines and costs to hormones, success rates, side effects as well as the taboo still prevalent around them.We also unpack the emotional weight of fertility planning, the pressure of the ticking clock, and why infor
THE RISE OF AI INFLUENCERS | Do Humans Need to Worry? | Candid Confessions
Host CHHAVI MITTAL sits down with one of the most fascinating figures of the digital age, an AI influencer. She’s not human, yet commands hundreds of followers, brand deals, and cultural clout. We dive deep into the world of virtual personas, exploring what it means to be real in an era where algorithms have personalities, voices, and influence.Can AI truly connect with humans? Do human influencer
HOW TO CLIMB UP THE SUCCESS LADDER | Kriti Arora | Candid Confessions
Is it true that women are still struggling to walk neck to neck with men in the corporate world? What are the challenges faced by women today? Hear KRITI ARORA, VP Marketing at Axis MaxLife Insurance talk about her experience with CHHAVI MITTAL, as well as what women should prepare for if they want to climb up the success ladder on merit and not miss out or be favoured due to their gender. LIKE, S
IVF - WHAT NO ONE TELLS YOU | Dr. Shweta Goswami | Candid Confessions
Infertility is more common than we think, but yet a taboo to talk about. In this honest and heartfelt episode with Infertility specialist DR. SHWETA GOSWAMI, Founder of ZEEVA Fertility in Noida, we open up about the emotional, physical, and financial rollercoaster of trying to conceive. From the pain of negative tests to the hope that IVF brings, this conversation is about resilience, science, and
BALANCE THE ENERGY FOR PROSPERITY | Master Surendran S BS | Candid Confessions
Ever wondered why some spaces feel instantly calming while others seem to drain your energy? In this episode, we dive deep into the ancient Chinese art of Feng Shui: a powerful system that aligns your physical surroundings with the energy you want to attract in life. Whether you're seeking love, prosperity, better health, or simply more peace, Feng Shui can be a transformative tool.Listen to MASTE
REAL FACTS : BEYOND THE SCALE | Dr. Harjot Kaur | Candid Confessions
Why is weight such a heavy topic - pun intended. In this episode, we go beyond diets, workouts, and the scale to explore the real story behind weight management. From hormonal imbalances and emotional eating to societal pressures and misinformation, DR. HARJOT KAUR breaks it all down with honesty and empathy. Who is Dr. Harjot? She is an Obesity Consultant and an aesthetic physician practicing for
WHY WOMEN ARE THE REAL SPIRITUAL HEALERS | Meena Mahajan | Candid Confessions
In a world that often asks women to dim their light, what happens when they turn inward, and tap into the limitless well of spiritual energy they’ve always carried? In this episode with MEENA MAHAJAN, fondly called MEE MAA or GURU MAA, , we explore the sacred, powerful, and often misunderstood connection between femininity and spirituality. From ancient wisdom to modern practices, she uncovers how
CAN YOU HEAL DISEASE & RELATIONSHIPS ON A KARMIC LEVEL? | Psychic | TAMANNA C | Candid Confessions
Can Your Past Life Affect Your Health Today?In this eye-opening episode, we dive deep into the mystical world of psychic predictions, energy readings, and karmic imprints that may be silently shaping your health & Relationships. Whether you're a skeptic or a believer, this episode will leave you questioning what’s truly at play in your life.SHARE this video if it helps you!LIKE & FOLLO
IS YOUR AURA UNDER ATTACK? | Dr. Geetanjali Saxena | Candid Confessions With Chhavi
Do you ever walk into a room and instantly feel uneasy? Or meet someone whose presence feels heavy, even if they haven’t said a word? You might be sensing their aura or picking up on negative energy.In this episode, we dive deep into the fascinating world of human energy fields. What exactly is an aura? Can it really be seen or felt? And how do we protect ourselves from the unseen toxic energy we
RIGHT WAY TO WEAN YOUR BABY ON TO SOLIDS | Dr. Rohini Patil | Guide for mothers | Candid Confessions
In this episode we answer the very essential question of weaning your baby on to solid food. What is the right age, the right foods and the do's and dont's in order to ensure your baby has the best relationship with food lifelong. Listen to these insights from DR. ROHINI PATIL while in conversation with CHHAVI MITTAL.Download the Country Delight App for trusted quality:https://click.countr
WHAT IS UNSCHOOLING? | Dr. Muni Adarsh | Candid Confessions With Chhavi
Ever heard of the concept of UNSCHOOLING? If your child is buried under schoolbooks but lacking confidence, clarity, and life skills, this episode of Candid Confessions With Chhavi is for you.Meet Dr. Muni Adarsh, a Jain monk, education reformer, and founder of the Virtual Global Gurukul — a movement from India to the World that's rewriting how we educate, raise, and evolve the next generation.Sha
ARE GADGETS KILLING YOUR CHILD'S BRAIN FUNCTION | WHAT EVERY PARENT NEEDS TO KNOW | Waldorf Educator
We dive deep into the harmful effects of mobile phones on children — from screen addiction to behavioral issues and developmental delays. NAVJYOTI BRILLIANT, the Primary Head at Waldorf School TRIDHA shares insights on how excessive mobile use impacts a child’s brain, emotional well-being, and social skills.Whether you're a parent, teacher, or caregiver, this conversation will help you underst
BEING A WORKING PARENT | Mugdha Kalra | Candid Confessions
Neurodiversity & Autism Spectrum, a not very commonly known phenomenon, is today defining more lives than ever before. It is not something just a child goes through but an entire family. Journalist and author MUGDHA KALRA talks to CHHAVI MITTAL about how her life changed when her little one was diagnosed with Autism at the age of 4. Now a proud parent to a special 16 year old, she talks about
IS CHEATING EVER JUSTIFIED? | Relationship Coach | PADMAJA EVURI | Candid Confessions
In this episode, we analyse the messy, emotional, and often misunderstood world of cheating in relationships. Why do people cheat? Is it always about sex, or is it about something deeper, like unmet emotional needs or personal insecurities? We explore the psychology behind infidelity, the cultural narratives that shape our responses, and the raw aftermath of betrayal. Relationship Coach PADMAJA EV
THE GAME OF BRANDS AND INFLUENCERS | Founder-Whoppl | RAMYA RAMACHANDRAN | Candid Confessions
There is a huge rise in influencer marketing today. We see big and small brands reach out to influencers so they can influence their followers into believing that the relevant benefits in their lives are because of the brand in question. Is this ethical on the part of the influencer as well as the brand? Watch RAMYA RAMACHANDRAN, the Founder of WHOPPL talk about the responsibility each one shares
WHAT HAPPENS AFTER YOU DIE | Psycho Spiritual Healer | KAVYAL SEDANNI | Candid Confessions
In this powerful episode of Candid Confessions, we explore what kind of KARMA we carry with us through lives. What exactly happens once we die and how we can truly heal our karma. Hear Psycho Spiritual Healer KAVYAL SEDANNI in conversation with CHHAVI MITTAL.SHARE this video if it helps you!FOLLOW for more!YOUTUBE: www.youtube.com/@BWWCINSTAGRAM: www.instagram.com/candidconfessionswithchhaviwww.in
WHY DO WOMEN TOLERATE IT | Dhana Supriya | Candid Confessions with Chhavi
In this powerful episode of Candid Confessions, we dive deep into the complexities of abusive relationships - what kind of abuses are prevalent, what they look like, how they affect victims, and why breaking free can be so difficult. Hear Relationship Coach DHANA SUPRIYA CHHEDA shed light on emotional, physical, and psychological abuse, the red flags to watch out for, and the long-term impact.SHAR
JAMIE LEVER REACTS TO ONLINE HATE | Candid Confessions with Chhavi
JAMIE LEVER, daughter of the legendary JONNY LEVER, has faced relentless online trolling despite her only intention - bringing laughter to people’s lives. In this episode, she sits down with CHHAVI MITTAL to discuss the real impact of trolling, how to navigate it, and how to distinguish between constructive criticism and outright hate. Tune in for an honest conversation about the dark side of the
SANDIIP SIKCAND ON TV, OTT & ACTOR SECRETS | Producer | Candid Confessions with Chhavi
Starting his career under the legendary Ekta Kapoor at Balaji Telefilms, SANDIIP SIKCAND mastered the ins and outs of the Indian television industry from the very best. Now, with over two decades in the industry and a lineup of hit shows to his name, he has carved his own legacy as a celebrated producer.In this candid conversation with CHHAVI MITTAL, Sandiip opens up about:🎬 The evolution of TV an
NISHA RAWAL ON MARRIAGES & BEING A STRONG, INDEPENDENT, SINGLE MOTHER | Women's Day Special | Candid Confessions with Chhavi
NISHA RAWAL is nothing short of being a huge inspiration to all women. An actor, a content creator and now a Life Coach and NLP Coach, she continues to awe us with her super strength and resilience. Hear her talk to CHHAVI MITTAL about her struggles as a single parent, what a woman needs to be strong, what are the red and green flags in a relationship, and what are the things that are non-negotiab
HOW FOOD CAUSES ANXIETY & DEPRESSION | Neurologist Dr. Sid Warrier | Mental Health | Candid Confessions | Podcast
In this enlightening episode of Candid Confessions, CHHAVI MITTAL sits down with a leading neurologist DR. SID WARRIER, to explore the fascinating connection between what we eat and how we feel. Can your diet influence anxiety and depression? What role do gut health, vitamins, and nutrients play in brain function? What is the difference between brain and mind?Join us as we break down the science b
SUGAR vs YOUR HEALTH: How To Strike A Balance | KRUSHMI CHHEDA | Nutritionist | Candid Confessions
Is processed sugar really the enemy, or is moderation the key? The debate never seems to end! Some say a little sugar is harmless, while others insist it should be completely avoided. In this eye-opening episode of Candid Confessions with Chhavi, sports nutritionist and scientist KRUSHMI CHHEDA busts myths and reveals the truth about sugar—its effects on health, performance, and overall well-being
PREGNANCY & POSTPARTUM HEALTH, GARBH SANSKAAR | Dr. Reema Ranka | Candid Confessions | Podcast
Getting ready to get pregnant and want to be prepared? This is a conversation you cannot afford to miss! In this episode Women's Health Physiotherapist and a Child Birth Educator DR. REEMA RANKA talks to CHHAVI MITTAL about Garbh Sanskaar, Pregnancy and Post-Partum Health, the role of a husband during pregnancy, the diet to follow during and after pregnancy, and the several myths that surround
HOW TO SAVE YOUR SINKING RELATIONSHIP | Ravinder Singh | Candid Confessions With Chhavi | Podcast
Relationships, marriages, love affairs are all becoming shorter and shorter. More break-ups, more divorces, more unhappiness and strife and fights and arguments. what is the reason behind this? Nobody knows. RAVINDER SINGH, the Founder of Let's Socialise, a safe networking space for singles, and a relationship advocate expresses his views in this conversation with CHHAVI MITTAL on her podcast Can
ROOT CAUSE OF CANCER NOBODY TAKS ABOUT | THIS IS AN EYE-OPENER | Dr. Harish Shetty | Candid Confessions With Chhavi | Podcast
In this eye-opening episode, we dive deep into the root cause of the growing cancer epidemic. Air, Water and Food, the very basic things we need for our survival are triggering this alarming health crisis. Join CHHAVI MITTAL on her podcast Candid Confessions With Chhavi, as she listens to DR. HARISH SHETTY explore insights into what truly the demands of a citizen should be. This is a conversation
CANDID CONFESSIONS WITH CHHAVI | How did it all start | Promo
Half of 2024 went into conceptualizing my podcast—deciding what it would be about, what to name it, the type of guests to invite, and most importantly, why people would tune in. After much thought and consideration, I realized I didn’t want my podcast to be just another run-of-the-mill, celebrity-driven interview show.
Instead, Candid Confessions with Chhavi was born from the idea of sharing kno
SPEAKING AGAINST BODY SHAMING WOMEN | Tanvi Thakkar | Candid Confessions With Chhavi | Podcast
Why is there a constant pressure on new mothers to lose weight and get back into shape? Why is there pressure on all women irrespective? Why are there unachievable beauty standards today that just create negative feelings about self image and make women constantly doubt themselves? Watch TANVI THAKKAR express her strong views on this in the conversation with CHHAVI MITTAL on her podcast Candid Co
BREAKING FREE FROM A TOXIC FATHER | Ishita Yashvi | Candid Confessions With Chhavi | Podcast
A lot of children endure parental fights during their growing years. Many parents still are not aware of what trauma this can cause to the children even when they become adults. Listen to this extremely inspiring story of ISHITA YASHVI who broke free from a father who was toxic towards the mother and children and decided to leave home when she was all of 16, and took her 8 year old sister along,
CAN MOMS BE ENTREPRENEURS | Malika Sadani | Co-Founder The Moms Co. | Candid Confessions With Chhavi
Can a house-wife become a business woman? Can a woman become an entrepreneur? What are the challenges that women face when starting their own journeys is what THE MOMS CO- Co-Founder MALIKA SADANI talks about with CHHAVI MITTAL in this episode of Candid Confessions With Chhavi. Please watch and don't forget to share it with a woman you know who wants to start her own business no matter the sc
IS SEX EDUCATION FOR KIDS? | Anju Kish | Candid Confessions With Chhavi
What is the right age to start educating children about sex? Sex education is not just teaching about the act of making love but a lot more than that. Listen to this life altering episode of Candid Confessions Podcast where certified sex educator and Founder-Untaboo ANJU KISH talks to CHHAVI MITTAL about how you can change the future generations by just teaching them these simple things about the
HOW TO HEAL YOUR TRAUMA | LISA RAY | Candid Confessions With Chhavi
Lisa Rani Ray, who survived a rare, incurable cancer, Multiple Myeloma, that is sure to kill, speaks about how she healed her trauma and how she spun around her pain into power. In this episode she guides Chhavi Mittal into the direction of self healing and internalisation for nourishing her mental health.
Like, share and follow. New Episode drops every week.
CHAPTERS:
(00:00) Introduction
(01:
You can either 'TOUGHEN UP' or 'BREAK DOWN' | AKRITI KAKAR & CHHAVI MITTAL speak about early experiences in Mumbai | Candid Confessions
We have all heard about the casting couch in the film industry. But did you know this about the music industry? Not everybody has a bad experience, but that does not make the experiences of the ones who do any less significant/traumatising. AKRITI KAKAR speaks up about her early days' experiences in the music industry and why she made the choice to be an independent artist in the era of Bolly
HOW TO REVERSE DIABETES with Dr. Pramod Tripathi
Freedom from Diabetes (FFD) is an organization that specializes in DIABETES REVERSAL and enables the creation of healthier families! It has innovated a unique approach that consists of a four-pronged protocol of DIET, EXERCISE, INNER TRANSFORMATION, and MEDICAL that is perfected over years of research and hard work. This protocol brings rather quick results and 16000+ are free from diabetes medic
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