The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
My book is out NOW: https://www.psychologyofyour20s.com/general-clean
For business enquires please email psychologyofyour20s@gmail.com
Latest Episode
346. How to avoid settling in your 20s (24.10.2025)
Previous Episodes
- 345. How to fall in love with failure
- 344. Sociopathy
- 343. The psychology of saturn's return
- 342. The psychology of dissociation
- 341. The 5 types of toxic friendships
- 340. The 10 regrets I have about my 20s (so far)
- 339. The psychology of rock bottom
- I Am Not Here To Manage Other People's Emotions
- 338. The psychology of borderline personality disorder (BPD)
- 337. Are personality tests legit?
- 336. Why do we crave external validation?
- 335. It's okay to change your mind
- 334. How to fully trust yourself
- 333. Why do we love to hate?
- 332. The triangular theory of love
- 331. How pets change your life
- 330. The psychology of happiness
- 329. The psychology of the male loneliness epidemic
- 328. How to travel well in your 20s ft. Dr. Henry Ting
- 327. How trauma gets trapped in the body
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