The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
My book is out NOW: https://www.psychologyofyour20s.com/general-clean
For business enquires please email psychologyofyour20s@gmail.com
Latest Episode
339. The psychology of rock bottom (03.10.2025)
Previous Episodes
- I Am Not Here To Manage Other People's Emotions 01.10.2025
- 338. The psychology of borderline personality disorder (BPD) 30.09.2025
- 337. Are personality tests legit? 28.09.2025
- 336. Why do we crave external validation? 26.09.2025
- 335. It's okay to change your mind 23.09.2025
- 334. How to fully trust yourself 19.09.2025
- 333. Why do we love to hate? 16.09.2025
- 332. The triangular theory of love 14.09.2025
- 331. How pets change your life 12.09.2025
- 330. The psychology of happiness 09.09.2025
- 329. The psychology of the male loneliness epidemic 05.09.2025
- 328. How to travel well in your 20s ft. Dr. Henry Ting 03.09.2025
- 327. How trauma gets trapped in the body 02.09.2025
- 326. The psychology of nicotine 29.08.2025
- 325. 4 ways I deal with anxiety in my 20s 26.08.2025
- 324. Why do we hold grudges? 21.08.2025
- 323. The power of breathwork 19.08.2025
- 322. How to feel like yourself again 15.08.2025
- 321. The psychology of run clubs 12.08.2025
- 320. Should I break up with my phone? 08.08.2025
